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 Beep/Bleep test

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Ksquared
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PostSubject: Beep/Bleep test   Tue Feb 15, 2011 1:04 am

I've had to do this for lacrosse conditioning and I was wondering if any of you guys have had to do this for a sport or something. It's pretty cool, at least the idea is, after running it for a while it doesn't get so fun haha.
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DrummerBoyz95
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PostSubject: Re: Beep/Bleep test   Tue Feb 15, 2011 1:32 am

Could you explain.. I'm not familiar with the "Beep/Bleep test"
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white wolf
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PostSubject: Re: Beep/Bleep test   Tue Feb 15, 2011 9:33 am

is it the one where you run whatever meter laps in the time for a beep, then after every bleep it gets faster? scratch
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alexkmmll
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PostSubject: Re: Beep/Bleep test   Tue Feb 15, 2011 7:20 pm

white wolf wrote:
is it the one where you run whatever meter laps in the time for a beep, then after every bleep it gets faster? scratch

Ugh, the pacer...
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Ksquared
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PostSubject: Re: Beep/Bleep test   Wed Feb 16, 2011 8:16 pm

white wolf wrote:
is it the one where you run whatever meter laps in the time for a beep, then after every bleep it gets faster? scratch
Yup! Smile
gotta love it haha
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white wolf
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PostSubject: Re: Beep/Bleep test   Wed Feb 16, 2011 8:38 pm

its standard required testing in Wisconsin (which is looking like Egypt right now with all the protests, pm for details)

I like the test up to about the 50th time around Very Happy then I start to lose vision (faint)

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Spl. Durkee
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PostSubject: Re: Beep/Bleep test   Wed Feb 16, 2011 9:27 pm

white wolf wrote:
its standard required testing in Wisconsin (which is looking like Egypt right now with all the protests, pm for details)

I like the test up to about the 50th time around Very Happy then I start to lose vision (faint)

Yeah I heard about that. Public works employees storming the capitol building over cuts or something. Fun fun.

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alexkmmll
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PostSubject: Re: Beep/Bleep test   Wed Feb 16, 2011 9:43 pm

Oh yeah it's great around here. Actually, the Madison school district didnt even have school today, haha (too bad I had school. Wrong district... Rolling Eyes )

Otherwise, the Beep/Bleep test (We know it as the Pacer test) Really, really sucks. I usually go around 80, which is close to two miles. Basically, it just tests your speed and endurance. The regular length is the length of a basketball coart. It starts out at a jogging speed, but by 50 your running, another 20, and it feels like your sprinting. Not too fun of a test.
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gentry
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PostSubject: Re: Beep/Bleep test   Thu Feb 17, 2011 12:46 am

I do it in lacrosse too
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Ksquared
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PostSubject: Re: Beep/Bleep test   Fri Feb 18, 2011 7:57 pm

I think the pacer is different because there are 21 levels for the beep test, each of which last around 62 seconds.
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