| | Beep/Bleep test |  |
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Ksquared
Sergeant
Posts : 285
Join date : 2009-11-01
Age : 29
Location : Kansas City, MO
|  Subject: Beep/Bleep test  Tue Feb 15, 2011 1:04 am | |
| I've had to do this for lacrosse conditioning and I was wondering if any of you guys have had to do this for a sport or something. It's pretty cool, at least the idea is, after running it for a while it doesn't get so fun haha. | |
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DrummerBoyz95
General Grade 2
Posts : 3897
Join date : 2009-05-13
Age : 28
Location : Ventura County, CA
| | Subject: Re: Beep/Bleep test Tue Feb 15, 2011 1:32 am | |
| Could you explain.. I'm not familiar with the "Beep/Bleep test" | |
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white wolf
General
Posts : 2481
Join date : 2009-03-29
Location : here, not there, Earth
| | Subject: Re: Beep/Bleep test Tue Feb 15, 2011 9:33 am | |
| is it the one where you run whatever meter laps in the time for a beep, then after every bleep it gets faster?  | |
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alexkmmll
Major
Posts : 826
Join date : 2009-11-01
Age : 27
Location : Madison, WI
| | Subject: Re: Beep/Bleep test Tue Feb 15, 2011 7:20 pm | |
| - white wolf wrote:
- is it the one where you run whatever meter laps in the time for a beep, then after every bleep it gets faster?
Ugh, the pacer... | |
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Ksquared
Sergeant
Posts : 285
Join date : 2009-11-01
Age : 29
Location : Kansas City, MO
| | Subject: Re: Beep/Bleep test Wed Feb 16, 2011 8:16 pm | |
| - white wolf wrote:
- is it the one where you run whatever meter laps in the time for a beep, then after every bleep it gets faster?
Yup!  gotta love it haha | |
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white wolf
General
Posts : 2481
Join date : 2009-03-29
Location : here, not there, Earth
| | Subject: Re: Beep/Bleep test Wed Feb 16, 2011 8:38 pm | |
| its standard required testing in Wisconsin (which is looking like Egypt right now with all the protests, pm for details) I like the test up to about the 50th time around  then I start to lose vision (faint) | |
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Spl. Durkee
General Grade 2
Posts : 4652
Join date : 2009-03-28
Age : 67
| | Subject: Re: Beep/Bleep test Wed Feb 16, 2011 9:27 pm | |
| - white wolf wrote:
- its standard required testing in Wisconsin (which is looking like Egypt right now with all the protests, pm for details)
I like the test up to about the 50th time around then I start to lose vision (faint)
Yeah I heard about that. Public works employees storming the capitol building over cuts or something. Fun fun. | |
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alexkmmll
Major
Posts : 826
Join date : 2009-11-01
Age : 27
Location : Madison, WI
| | Subject: Re: Beep/Bleep test Wed Feb 16, 2011 9:43 pm | |
| Oh yeah it's great around here. Actually, the Madison school district didnt even have school today, haha (too bad I had school. Wrong district...  ) Otherwise, the Beep/Bleep test (We know it as the Pacer test) Really, really sucks. I usually go around 80, which is close to two miles. Basically, it just tests your speed and endurance. The regular length is the length of a basketball coart. It starts out at a jogging speed, but by 50 your running, another 20, and it feels like your sprinting. Not too fun of a test. | |
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gentry
Major
Posts : 722
Join date : 2010-07-12
Location : virginia
| | Subject: Re: Beep/Bleep test Thu Feb 17, 2011 12:46 am | |
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Ksquared
Sergeant
Posts : 285
Join date : 2009-11-01
Age : 29
Location : Kansas City, MO
| | Subject: Re: Beep/Bleep test Fri Feb 18, 2011 7:57 pm | |
| I think the pacer is different because there are 21 levels for the beep test, each of which last around 62 seconds. | |
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