To sum up what's already been said:
1: Pad the inside of your BB container, or make a container out of cloth.
2: Get a thigh rig or vest and carry extra mags and speed-loaders, mid-caps are quieter than hi-caps because they have no reservoir, and mid-caps can commonly be found for a decent price in box deals. Or get a drum mag, more noise due to larger reservoir, but you won't need extra mags.
3: Conserve ammo and take a few carefully-aimed bursts rather than unloading every time you see the enemy.
4: Move carefully and quietly. If you move right, your BBs won't rattle.
I'm a strong proponent of carrying extra mid-caps, and speed-loaders also for longer games. I wouldn't carry loose BBs on me unless I'm going to constantly be on the move, never returning to any sort of base, for hours at a time. And of course, if you need to carry a bag or bottle of BB's, make sure you pad it with something to mute them a bit.