proper shim job, AoE using a felt tip door stopper, non ported cylinder, and enough white lithium lube should get you pretty quiet when it comes to internals.
Some gearboxes you can seal in a foam case...especially bull-pups. But anything like a V2, V3 you can't because you have the selector assemblies in the way.
Just seal all openings on the gun body excluding cosmetic openings in the RIS, or free floating system. Focus on openings on the receiver alone.